The cashew nut is one of the most underrated foods on the pl

The cashew nut is one of the most underrated foods on the planet when you consider its significant nutritional makeup 🔍

Cashew nuts are know to consist of great levels of Protein, Fibre, Copper, Magnesium, Manganese, Zinc, Phosphorus, Iron, Selenium, Thiamine, Vitamin K, and Vitamin B6.

Somewhat of a superfood, the nutrition in cashew nuts can support the bodies overall healthily function, recovery and digestive system ❤️

Our Cashew Paste contains 66% nut making it a great source of these.

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