Read the label

Read the label 🫵

…this is ALWAYS a good idea, particularly for plant milk as most nut milks are around 2% nut, 6% if your lucky, oat milk not much better…
This means that 👇
* There’s not much to commend them from a health perspective
* That’s a lot of water being shipped around 😧

For example, 1 pack of Alpro almond is 2.3% nut and about 995g of water…… which is HEAVY

If 1 pack of nooj was diluted to 2.3% nut, it would make 4.4 litres @ 80p per litre…..just for context 😉

If we translate this to freight emissions per kg (quick maths) then 1 pack of nooj saves x10 the freight emissions that 1 litre of Alpro (we have worked this out, honestly 😇)

Food for thought 🌍 eh?

#reduceemissions #reducewaste #carbonreduction #globalwarmingisreal #climatechange #globalwarming #climateaction #climatecrisis
#govegan #veganish #veganfortheplanet #veganforlife #veganideas #veganrecipes #betterfoodchoices #eatwellbehappy #happyhealthy #healthiswealth #wealthishealth #healthylifestyle #cleaneating #dairyfree #dairyfreerecipes #dairyfreeglutenfree #ditchdairy #noneedformeat #meatfree #nooit #getnoojing